50 jump ropes/10 burpees/ 10 barbell curls: 1 minute rest
50 jump ropes/10 burpees/ 10 barbell curls: 1 minute rest
50 jump ropes/10 burpees/ 10 barbell curls: 1 minute rest
50 jump ropes/10 burpees/ 10 barbell curls: 1 minute rest
50 jump ropes/10 burpees/ 10 barbell curls: 1 minute rest
5 minute break
50 jump ropes/10 burpees/ 10 barbell curls: 1 minute rest
50 jump ropes/10 burpees/ 10 barbell curls: 1 minute rest
50 jump ropes/10 burpees/ 10 barbell curls: 1 minute rest
50 jump ropes/10 burpees/ 10 barbell curls: 1 minute rest
50 jump ropes/10 burpees/ 10 barbell curls
My favorite post-training supplements
Video Tribute to US Navy SEALs
Song---Saliva: Badass
No comments:
Post a Comment