I am really starting to turn the corner in my recovery, 9 months post surgery. I have dropped several pounds while increasing strength and fitness.
This morning I went for a 10 mile bike ride (P.S.-it's really cold riding bike in 15 degree weather. After I go back to the barn I went on a 5k ruck/run. I did not set any speed records, but I haven't seen a dramatic improvement over the last couple of weeks.
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| Bald Eagle Creek while crossing over one lane bridge on Curtin Road |
Here are a couple pics of our playground
Camp road
Back side of Ol' Baldy--the second barn where we train is in the lower left corner
Ice crusted stream--while others try to figure out how to cross it without getting wet, we view it as a great time to traverse right up through the middle of it--got some slight cuts and banged up front of ankles since had to break through ice to move ahead
No better feeling than having the ladies watching as we go running by
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