Some drastic changes are needed. A buddy of mine has tried to eliminate as much gluten and dairy as possible and said that besides easily losing 10 lbs, he has also gained 10years to his body. I have an obvious intolerance to dairy, just ask those that know me, so I will be eliminating as much as possible. I will also be eliminating gluten in the hopes of eliminating inflammation and joint pain.
I will update my success with my new lifestyle.
I couldn't do this, i drink milk all day long, and my parents buy 3 gallons and we still run out because of me.
ReplyDeleteI couldn't do this lol, i drink milk all day long, and my parents buy 3 gallons every week and we still run out because of me.
ReplyDeleteI used to be the same way, but my body no longer agrees with my consumption of milk.
ReplyDeleteWhy not? What happened?
ReplyDeleteI couldn't do this lol, i drink milk all day long, and my parents buy 3 gallons every week and we still run out because of me.
ReplyDelete