Thursday, May 28, 2015

5-28-15

Anna and I getting GPP work in using the prowler and sled

10 rounds--45 paces (because that is the distance between mailbox and tree--easy markers to see)
push prowler down and then return with sled--1 minute rest between rounds

2 rounds--walk
2 rounds--fast walk
2 rounds--jog
2 rounds--run
last round--walk 







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